Glossary · Investing and personal finance
Real return
Real return is what an investment earned after inflation: how much more it can actually buy, not just how many more dollars it shows.
Also called: inflation-adjusted return, real rate of return, return after inflation
A year, dividends reinvested. Before inflation: 9.4%.
A year. Before inflation: 3.5%.
3.94% rate, 3.7% inflation, Sep 2026.
In plain words
Your savings account paid 5% last year, so $1,000 became $1,050. But in the same year the prices of everything you buy rose 3%. Your extra $50 did not buy $50 more of stuff: in things you can actually buy, you are only about 2% ahead. That 2% is your real return; the 5% is the nominal return.
Real return ≈ nominal return − inflation. If inflation is higher than what your money earns, the real return is negative: you have more dollars and can buy less.
Over long periods the difference is huge. Since 1871, US stocks returned 9.4% a year with dividends, but 7.1% after inflation. Cash in Treasury bills earned 3.5% a year since 1934, and −0.1% after inflation.
Example
5% interest, 3% inflation
- You deposit $10,000 at 5%: after a year you have $10,500.
- Prices rose 3%, so what cost $10,000 a year ago now costs $10,300.
- Your $10,500 buys what $10,500 ÷ 1.03 = $10,194 bought a year ago.
- Real return: 1.05 ÷ 1.03 − 1 = 1.94%, close to the quick estimate of 5% − 3% = 2%.
The quick subtraction works when rates are low; when inflation is high, use the exact formula: (1 + nominal) ÷ (1 + inflation) − 1.
One level deeper
The exact formula is named after the economist Irving Fisher: (1 + nominal) = (1 + real) × (1 + inflation). At 20% interest and 15% inflation, the quick subtraction says 5%, but the real return is 4.3%.
Taxes are charged on the nominal return, not the real one. Earn 5% while prices rise 3% and pay 25% tax on the interest: you keep 3.75%, which is only 0.7% after inflation. When inflation runs high, savers can pay tax while losing purchasing power.
Bonds tell the same story. Since 1871, 10-year US Treasuries returned 4.5% a year before inflation and 2.4% after. The purchasing power of the dollar is the yardstick for all of these.
$1 in US stocks since 1871: in dollars and in what it buys
Both lines start with $1 in 1871 and reinvest every dividend. The upper line counts dollars; the lower one counts what those dollars can buy, in 1871 prices. The widening gap between them is a century and a half of inflation.
The numbers behind the chart
| Date | In dollars (nominal) | After inflation (in 1871 dollars) |
|---|---|---|
| Jan 1871 | $1 | $1 |
| Dec 1880 | $2.42 | $3.18 |
| Dec 1890 | $3.15 | $4.97 |
| Dec 1900 | $7.24 | $11.85 |
| Dec 1910 | $14.92 | $20.15 |
| Dec 1920 | $20.52 | $13.19 |
| Dec 1930 | $78.94 | $61.11 |
| Dec 1940 | $94.1 | $83.18 |
| Dec 1950 | $313 | $156 |
| Dec 1960 | $1,418 | $593 |
| Dec 1970 | $3,094 | $969 |
| Dec 1980 | $6,923 | $1,000 |
| Dec 1990 | $25.5K | $2,378 |
| Dec 2000 | $129K | $9,230 |
| Dec 2010 | $145K | $8,242 |
| Dec 2020 | $526K | $25.1K |
| Dec 2022 | $573K | $24.1K |
| Dec 2023 | $697K | $28.3K |
| Dec 2024 | $907K | $35.8K |
| Dec 2025 | $1.05M | $40.3K |
| Oct 2026 | $1.19M | $44.2K |
Why it matters
It is the return that matters for your life: what you can buy, not how many dollars you have.
It shows which savings actually grow. When a bank pays less than inflation, cash loses value slowly but surely.
Long-term plans should use real numbers. A plan built on a 10% return in a world of 3% inflation is really counting on about 6.8%.
A common mistake
Myth: My savings never lose money: the balance only goes up.
In fact: In dollars, yes. In what they buy, often not. If the account pays 1% while prices rise 4%, the balance grows and its purchasing power shrinks by about 3% a year.
Questions people ask
How do you calculate real return?
Divide 1 plus the nominal return by 1 plus inflation, and subtract 1: 1.08 ÷ 1.03 − 1 = 4.9%. For small numbers, nominal minus inflation is close enough.
What is a good real return?
Since 1871, US stocks returned about 7.1% a year after inflation. 10-year Treasuries returned about 2.4% a year. Cash in T-bills, since 1934, returned −0.1% a year. Anything above zero after inflation, taxes and fees grows your purchasing power.
Is cash beating inflation right now?
Compare its rate with the latest inflation. 3-month Treasury bills paid 3.94% in Sep 2026 while consumer prices rose 3.7% over 12 months, so cash was ahead of inflation by 0.2 percentage points.
Read more on BigCapital
About the numbers
- The numbers on this page are recalculated from the data every night; the sources are listed at the end of the page.
- US 10-year Treasury bonds, total return index: Robert J. Shiller, Online Data (shillerdata.com), ie_data.xls, sheet "Data": "Long Interest Rate GS10", checked against "Monthly Total Bond Returns" and "Real Total Bond Returns".
- Consumer price index, all items (CPI-U): U.S. Bureau of Labor Statistics, Consumer Price Index, series CPIAUCSL; retrieved from FRED, Federal Reserve Bank of St. Louis.
- 3-month Treasury bill, secondary market rate: Board of Governors of the Federal Reserve System, H.15 Selected Interest Rates, series TB3MS; retrieved from FRED, Federal Reserve Bank of St. Louis.
- S&P Composite price and total return since 1871, and US consumer prices: Robert J. Shiller, Online Data (shillerdata.com); total return with dividends reinvested monthly, calculated by BigCapital.
- This page explains a term. It is not investment advice.