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Cost of living in the US, then and now

In September 2026 a dozen eggs cost $2.27 in US cities, a gallon of milk $4.11 and a gallon of gasoline $4.48. Since 1980 consumer prices have risen ×4.07 and average hourly pay ×4.77 — so measured in minutes of work, 16 of these 18 everyday items have become cheaper.

Updated with Sep 2026 data8 min read

Consumer prices since 1980
×4.07

what cost $1 in 1980 cost $4.07 in September 2026; average hourly pay rose ×4.77

A dozen eggs, Sep 2026
$2.27

4.2 min of work; 7.4 min in 1980

A gallon of gasoline, Sep 2026
$4.48

8.2 min of work; 10.9 min in 1980. Record: $5.06 in June 2022

Cheaper in minutes of work
16 of 18

everyday items, against 1980 or their first year in the data; dearer: potatoes and ground beef

Average hourly pay, Oct 2026
$32.75

production and nonsupervisory workers; after inflation up 17% since 1980

The basket, then and now

Each card is one everyday item at its average price in US cities, as the Bureau of Labor Statistics collects it for the consumer price index: the latest month, every month since the data begin, the price in the comparison year and the minutes of average hourly pay it took to buy.

Pick a year to compare with, or show prices in today's dollars. Minutes of work do not change with the switch: they compare a price with pay of the same months.

Compare with
Prices
Price, every month since the data beginComparison year
Eggsdozen, grade A large
$2.27Sep 2026
1980$0.84+169%
Work7.4 → 4.2 min−44%
Milkgallon, whole
$4.11Sep 2026
1996$2.62+57%
Work13.1 → 7.6 min−42%
White breadpound
$1.83Sep 2026
1980$0.51+260%
Work4.5 → 3.4 min−25%
Ground beefpound, 100% beef
$6.79Sep 2026
1984$1.29+428%
Work9.1 → 12.5 min+37%
Whole chickenpound
$2.06Sep 2026
1980$0.71+191%
Work6.2 → 3.8 min−39%
Baconpound, sliced
$6.76Sep 2026
1980$1.46+361%
Work12.8 → 12.4 min−3%
Cheddar cheesepound
$6.13Sep 2026
1984$3.07+100%
Work21.7 → 11.3 min−48%
Butterpound, salted
$3.96Sep 2026
2019$3.98−1%
Work10.2 → 7.3 min−28%
Ground coffeepound, 100% coffee
$9.33Sep 2026
1980$3.14+197%
Work27.5 → 17.2 min−38%
Sugarpound
$1.02Sep 2026
1980$0.43+138%
Work3.7 → 1.9 min−50%
Flourpound, all purpose
$0.55Sep 2026
1980$0.21+160%
Work1.8 → 1.0 min−46%
Ricepound, long grain
$1.12Sep 2026
1980$0.51+119%
Work4.5 → 2.1 min−54%
Potatoespound
$0.99Sep 2026
1986$0.25+292%
Work1.7 → 1.8 min+7%
Tomatoespound
$1.99Sep 2026
1980$0.67+196%
Work5.9 → 3.7 min−38%
Bananaspound
$0.66Sep 2026
1980$0.34+92%
Work3.0 → 1.2 min−60%
Gasolinegallon, regular
$4.48Sep 2026
1980$1.25+260%
Work10.9 → 8.2 min−24%
Electricitykilowatt-hour
$0.196Sep 2026
1980$0.060+227%
Work32 → 22 sec−31%
Natural gastherm, piped
$1.70Sep 2026
1980$0.41+319%
Work3.6 → 3.1 min−12%
US city averages, not seasonally adjusted. Big number: the latest month. Line: every month since the data begin, from zero, each card on its own scale; shaded: the comparison year. Work: minutes of average hourly pay, then → now. Data: U.S. Bureau of Labor Statistics, retrieved from FRED, Federal Reserve Bank of St. Louis Inflation: US CPI, Robert J. Shiller's data

Prices decade by decade

Average prices of each year, and the latest month. The switch above the basket shows them in Sep 2026 dollars: a dozen eggs, for example, cost $0.84 in 1980 — $3.43 in today's money.

Item19801990200020102020Sep 2026
Eggsdozen, grade A large$0.84$1.01$0.91$1.66$1.51$2.27
Milkgallon, whole——$2.78$3.26$3.32$4.11
White breadpound$0.51$0.69$0.93$1.37$1.45$1.83
Ground beefpound, 100% beef—$1.59$1.57$2.37$4.12$6.79
Whole chickenpound$0.71$0.90$1.07$1.26$1.56$2.06
Baconpound, sliced$1.46$2.12$3.03$4.11$5.58$6.76
Cheddar cheesepound——$3.83$4.71$5.50$6.13
Butterpound, salted————$3.62$3.96
Ground coffeepound, 100% coffee$3.14$2.97$3.45$3.91$4.43$9.33
Sugarpound$0.43$0.43$0.42$0.63$0.63$1.02
Flourpound, all purpose$0.21$0.25$0.29$0.48$0.45$0.55
Ricepound, long grain$0.51$0.50—$0.74$0.76$1.12
Potatoespound—$0.37$0.38$0.58$0.81$0.99
Tomatoespound$0.67$1.08$1.38$1.69$1.96$1.99
Bananaspound$0.34$0.46$0.50$0.58$0.58$0.66
Gasolinegallon, regular$1.25$1.16$1.51$2.79$2.17$4.48
Electricitykilowatt-hour$0.060$0.084$0.087$0.128$0.135$0.196
Natural gastherm, piped$0.41$0.59$0.80$1.10$1.05$1.70

Yearly averages of the monthly prices; a year with fewer than 10 monthly prices is left blank. In today's dollars each month is adjusted by the CPI before averaging.

Minutes of work: cheaper than it looks

Divide a price by average hourly pay and you get the minutes of work it takes to buy. A dozen eggs took 7.4 min of work in 1980 and 4.2 min in September 2026; a gallon of gasoline 10.9 min then and 8.2 min now.

Of 18 items, 16 take less work to buy than in 1980 or their first year in the data, and 2 take more. The biggest fall was bananas: from 3.0 min to 1.2 min (−60%). The biggest rise was ground beef: +37%.

1980 or the first year with dataSep 2026: less workSep 2026: more work
Price ÷ average hourly earnings of the same months × 60. Ring: 1980, or the item's first year in the data (marked next to its name); dot: Sep 2026. Data: U.S. Bureau of Labor Statistics, retrieved from FRED, Federal Reserve Bank of St. Louis
The chart as a table
ItemFromWork thenWork, Sep 2026Change
Bananaspound19803.0 min1.2 min−60%
Ricepound, long grain19804.5 min2.1 min−54%
Sugarpound19803.7 min1.9 min−50%
Cheddar cheesepound198421.7 min11.3 min−48%
Flourpound, all purpose19801.8 min1.0 min−46%
Eggsdozen, grade A large19807.4 min4.2 min−44%
Milkgallon, whole199613.1 min7.6 min−42%
Whole chickenpound19806.2 min3.8 min−39%
Tomatoespound19805.9 min3.7 min−38%
Ground coffeepound, 100% coffee198027.5 min17.2 min−38%
Electricitykilowatt-hour198032 sec22 sec−31%
Butterpound, salted201910.2 min7.3 min−28%
White breadpound19804.5 min3.4 min−25%
Gasolinegallon, regular198010.9 min8.2 min−24%
Natural gastherm, piped19803.6 min3.1 min−12%
Baconpound, sliced198012.8 min12.4 min−3%
Potatoespound19861.7 min1.8 min+7%
Ground beefpound, 100% beef19849.1 min12.5 min+37%

The price of eggs, month by month

A dozen large grade A eggs cost $2.27 in September 2026. The record was $6.23 in March 2025. Few prices in the basket swing as hard: the biggest spikes peaked in February 1984 ($1.32), September 2015 ($2.97), January 2023 ($4.82) and March 2025 ($6.23). Outbreaks of avian flu in 2015 and again from 2022 forced farms to cull millions of laying hens.

After inflation the story changes: in today's dollars a dozen cost $3.43 on average in 1980, and the cheapest month was June 2019, at $1.58.

A dozen eggs
Grade A large, per dozen, US city average, not seasonally adjusted; months without a published price are gaps. Marked: the top of each spike. Data: U.S. Bureau of Labor Statistics, retrieved from FRED, Federal Reserve Bank of St. Louis Inflation: US CPI, Robert J. Shiller's data

Gasoline

A gallon of regular unleaded cost $4.48 in September 2026 — 8.2 min of work, against 10.9 min in 1980, when it cost $1.25. The highest price on record was $5.06 in June 2022; in today's dollars the peak was $6.24 in July 2008.

A gallon of gasoline
Unleaded regular, per gallon, US city average since 1976, not seasonally adjusted. Data: U.S. Bureau of Labor Statistics, retrieved from FRED, Federal Reserve Bank of St. Louis Inflation: US CPI, Robert J. Shiller's data

Pay and prices

Average hourly earnings of production and nonsupervisory workers in the private sector were $32.75 in October 2026, against $6.85 in 1980 and $2.50 in 1964. Prices rose too, so the switch matters here: after inflation, pay is up 17% since 1980.

The road was not straight: in today's dollars hourly pay peaked in January 1973 and did not climb back above that level until April 2020, 47 years later.

Average hourly earnings
Production and nonsupervisory employees, private sector, seasonally adjusted, since 1964. In today's dollars: adjusted by the CPI to Sep 2026. An average like this rises by itself when lower-paid workers lose their jobs, as in the spring of 2020. Data: U.S. Bureau of Labor Statistics, retrieved from FRED, Federal Reserve Bank of St. Louis Inflation: US CPI, Robert J. Shiller's data

Questions people ask

How much is a dozen eggs right now?

$2.27 in September 2026, the US city average for grade A large eggs. The record was $6.23 in March 2025. In 1980 a dozen cost $0.84 on average — $3.43 in today's dollars.

How much did a gallon of gas cost in 1980?

$1.25 on average in 1980 — $5.07 in today's dollars. In September 2026 it cost $4.48, or 8.2 min of average hourly pay against 10.9 min then.

Have wages kept up with prices?

Since 1980 average hourly pay of production and nonsupervisory workers rose ×4.77 and consumer prices ×4.07, so after inflation pay is up 17% since 1980. 16 of the 18 everyday items here take less work to buy than in 1980 or their first year in the data.

Which prices rose faster than wages?

Measured against average hourly pay since 1980 or the first year with data: Potatoes and ground beef — they take more minutes of work to buy now. Everything else here rose more slowly than pay.

What does “cost of living” mean?

What a household pays for the goods and services it buys. In the US it is usually measured with the consumer price index (CPI) of the Bureau of Labor Statistics, which tracks a basket of thousands of prices. By Shiller's CPI series it rose 3.3% in the 12 months to September 2026 and ×4.07 since 1980.

Go deeper

How the numbers are calculated

  • Prices and pay: U.S. Bureau of Labor Statistics — average prices from the consumer price index survey (US city average, series APU…) and average hourly earnings of production and nonsupervisory employees (AHETPI, Current Employment Statistics) — retrieved from FRED, Federal Reserve Bank of St. Louis. US government data, in the public domain.
  • BLS publishes average prices to show price levels and warns that they are less precise than the CPI itself; months without a published price are left blank. Items are as BLS defines them: eggs are grade A large, bread is white pan bread, beef is 100% ground beef, gasoline is unleaded regular.
  • Then: the average of a calendar year's monthly prices (at least 10 months). Now: the latest month, September 2026. Items whose data begin after 1980 are compared with their first year that has at least 10 monthly prices.
  • Minutes of work: price ÷ average hourly earnings of the same months × 60. Earnings are before taxes, for production and nonsupervisory employees of the private sector, published since 1964.
  • In today's dollars: each month's price × CPI(Sep 2026) ÷ CPI(that month), with the US consumer price index from Robert J. Shiller's data (Yale University); its latest months are estimates.
  • Left out: Apples — the series ends in October 2017.
  • History, not a forecast. Nothing here is investment advice.